If you love what you do, do you even need to think about work life balance? It’s a question many CEOs, business owners, and entrepreneurs ask us. The short answer is yes - both you and the relationships that matter to you – need looking after, regardless of how well your work might be going.

Do you talk to yourself? Do you pay attention to the messages it is telling you? Most people have some kind of internal dialogue, for some there is a constant commentary in their head, sometimes it’s intermittent. It could be a wise advisor or a hurtful critic...

We often see the new year as an opportunity for a fresh start or to try something new. Our new year gift to you for 2020, is to consider how you use the word ‘busy’.