Blog

How your brain secretly sabotages your time management

It’s simple right? Follow some time management rules; make a list, work out what’s important and work your way through it. Not so simple. Even people who really focus on managing time well are being secretly sabotaged by their own brain. Why?...

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A leaders guide to addressing time wasting behaviours in your team

Everyone does some time wasting behaviour but when does it seriously get in the way of good outcomes and productivity? Time wasting behaviour is habitual and is often done because ‘it’s the way we’ve always done it’ or ‘it gets the job done’. Could it be done better and quicker though?...

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Get more out of life by making more of your lunch break

It’s a sad fact that eating our lunches at our desk has become an accepted norm. Apart from being unhealthy - just think of all those germs and rotting bits of food that fall onto your desk or trapped in your keyboard...

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Self reflection without navel gazing - is this possible?

If you are not a naturally reflective person, it can be hard to even comprehend the point of it. You are probably a more action oriented, just get it done kind of person. Countless research, including the study we did for our first book Real Leaders for the World highlights the benefits of some reflection and that successful people use it well, to help them be even more successful...

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Meet the Time Masters - Andy Cohen Wray

Andy is the founder of mental performance business Athlete in Mind. Amazingly he built the business from scratch to hugely successful in just one year. Andy works with athletes on the mental side of their sports performance, a successful hurdler himself, he knows how tough this side of training and racing can be....

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Make the most of your social life

It is all too easy for our social life and family time to end up as the ‘thing we do when everything else is done’. And yet if people were asked on their death bed, what they wished they’d done more of in their life - very few people would say ‘worked more and cleaned the house more’...

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Meet the Time Masters - Eleanor Shakiba, The Success Orienteer

Eleanor is an Entrepreneur, Success Coach and Master Facilitator based in Sydney, Australia. Running a busy and successful coaching and training organisation requires her to be super organised to stay on top of everything and grow the business.
How does she do it? ...

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How to achieve optimum flow in your life

It’s tough when you feel pulled in different directions, unable to spend time doing the things you want to. Being more balanced is a very personal thing because we are all different - to some people sitting on a beach is relaxing - to some it is the very definition of boredom! ...

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