Monkey Puzzle Blog

This is the place to delve into our thoughts and tips.
There’s over 130 articles and counting - covering a broad range of topics across coaching, training and personal development and more. Written to be concise and actionable, they’ll give you takeaways after just a few minutes of your time.

Businessman exhausted on the floor

Anyone can experience burnout. It creeps up on you slowly and the results can be devastating. Burnout is commonly linked to stress and overwork and is particularly common in professions where there is a lot of emotional caring involved like medical professions, coaching, psychotherapy, people that work in care homes, carers, leaders and managers...


woman with her head in her hands

How are those new year resolutions coming along? If you have abandoned your’s already there’s a chance there was something amiss in the goal itself. n our wish to be positive and forward looking, people often have an idea for a goal then set it without properly defining the problem it is supposed to resolve.


man unsure about his abilities

Imposter Syndrome describes high achieving people who are marked by their inability to internalise their accomplishments and a fear of being exposed as a fraud. They will dismiss their achievements as luck, timing or attribute them to other people. A recent study found that 70% of people experience Imposter Syndrome, which actually makes it a normal human condition. If this is you or someone in your team here are some ways to help people overcome this?


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