Hypnotherapy works by creating subconscious change in the form of new responses, thoughts, attitudes, behaviours or feelings.

It is widely used for a range of problems including:

  • Weight loss.
  • Smoking.
  • Building self confidence.
  • Reducing anxiety.
  • Reducing stress.
  • Assisting health recovery.


John runs his Private Practice from Dunblane, near Stirling, Scotland.

If you are not near us then you can contact us for a recommendation or search for a qualified Hypnotherapist near you via www.nationalhypnotherapysociety.org.

Download Free Hypnosis Track...

Free Hypnosis Track

Want some help relaxing and reducing stress?
Download a Free Hypnosis Relaxation Track

Download MP3

Free Guide - Get a good nights sleep...

Getting A Good Night's Sleep Guide

Is lack of sleep making everything just a little bit worse?
Download the Free Guide - Get a good nights sleep

Download Now

Monkey Puzzle in the Press

Monkey Puzzle in the Press

Our press articles include advice, support and hints and tips for HR professionals, managers and leaders, NLP at work, personal development, employee motivation and time management

In the Press Articles

Why not Contact us to discuss your Therapy options?

Sign Up To The Monkey Puzzle Mailing List

for regular news, features, advice and course updates.

You will be redirected to MailChimp to complete your subscription.