Neuro Linguistic Psychotherapy or NLP Therapy is a goal oriented and practical approach to solving problems, achieving goals and personal evolution. It builds on the foundations of NLP and includes other psychological models to provide a deeper and more holistic approach enabling you to take charge of your own development and continue with it long after our sessions have finished.
We won't tell you what to do. Instead, we will work with you to help you:
- Understand where you are now.
- Define where you want to be.
- Support you in discovering more choices about how to get there.
- Guide you through the process.
All you need to bring with you is the motivation to make changes.
1 in 3 people encounter some form of stress, confidence issues, anxiety or feeling low in their lives so whatever your reason for seeking some help and support you are not alone.