Blog tag: nlp
Do you have Highly Sensitive People in your workplace?
A highly sensitive person (HSP) is someone who is very sensitive to the world around them, they are highly perceptive and can preempt things happening in their environment because their nervous system is more sensitive than other people’s. They are people who have a keen imagination; are often labelled too…
Beat Imposter Syndrome with NLP
Imposter Syndrome describes high achieving people who are marked by their inability to internalise their accomplishments and a fear of being exposed as a fraud. They will dismiss their achievements as luck, timing or attribute them to other people. A recent study found that 70% of people experience Imposter Syndrome,…
How your brain secretly sabotages your time management
It’s simple right? Follow some time management rules; make a list, work out what’s important and work your way through it. Not so simple. Even people who really focus on managing time well are being secretly sabotaged by their own brain. Why?… Well your brain isn’t checking everything you do…
Reframing – it’s really useful; except when it isn’t
The art of reframing is a management, leadership and coaching toolkit staple, but how effective is it? Reframing is the ability to show someone an alternative more useful perspective or ‘frame’ on a problem situation. It should be useful for that person, not just make you or them feel better……
Simple strategies for employee wellbeing
Employee Wellbeing is not a big shiny initiative you need to implement, the most effective way to develop a really healthy culture is to embed it at the heart of everything you do. This is actually much easier to do than you might think at first. Here are some top…
How to be both direct and polite
Do you find it hard to say no? The problem many people have with saying no is that they don’t want to offend or upset people, or they are afraid it will damage the relationship in some way. Here are some top tips for saying no and being polite from…
Why do you get so distracted from things you know are important?
It’s so frustrating, you know something is important but you constantly seem to end up doing something else. The reason for our distracting habits comes down to our habitual thinking habits which can sabotage us without us knowing. Here are 3 top time wasting habits and how to overcome them…
The art of achieving a good work life balance
It’s tough when you feel pulled in different directions, unable to spend time doing the things you want to. Building a good work life balance is a very personal thing because we are all different – to some people sitting on a beach is relaxing – to some it is…
Banish Time Management Forever
Time is a finite resource. We all have the same amount of time each day, each week and each month. How we use that time is dependent on what each of us believes is important and how we think about time. Time Management is a myth. The sad fact is…
3 Keys to a successful Christmas with the Family
Getting together with the family at Christmas should be full and fun and joy. In reality though the fun and joy rarely happens as spontaneously as it does on those Christmas TV ads. The secret to a successful Christmas with the family to think ahead and be prepared by considering…