Blog Tags

self discipline

  • Man reaches summit of mountain

    People who are motivated to achieve are always looking to improve, drive quality and love getting stuck into complex problems.

  • No 5

    Having big goals in life is great, over the years working with people I have learnt that making small changes to your habits and lifestyle have a huge impact on your health and happiness. The good news is that this doesn’t have to be hard! Simply doing a few things differently can make a massive difference to your happiness, health and wellbeing.

  • Woman with many emotional expressions

    Do you talk to yourself? Do you pay attention to the messages it is telling you? Most people have some kind of internal dialogue, for some there is a constant commentary in their head, sometimes it’s intermittent. It could be a wise advisor or a hurtful critic...

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