Blog tag: time mastery

Tried and tested ways to keep everyone happy this Christmas
Christmas is usually such a mix of people, different styles, generations and needs that it can be really hard for everyone to have a good time. It is possible with a bit of planning and forethought. Consider these three needs: There are ways to make Christmas really special without all…

Become a Domestic God or Goddess this Christmas (without the stress)
I’ll let you into a little secret – no one’s Christmas actually looks like their Facebook post would have you believe. Most of us are just grateful we’ve managed to serve something resembling a dinner and not poisoned anyone in the process. There are ways to make Christmas really special…

How to achieve optimum flow in your life
It’s tough when you feel pulled in different directions, unable to spend time doing the things you want to. Being more balanced is a very personal thing because we are all different – to some people sitting on a beach is relaxing – to some it is the very definition…

Meet the Time Masters – Eleanor Shakiba, The Success Orienteer
Eleanor is an Entrepreneur, Success Coach and Master Facilitator based in Sydney, Australia. Running a busy and successful coaching and training organisation requires her to be super organised to stay on top of everything and grow the business. How does she do it? … “My favourite Christmas present as a child…

Leaving work early – is it sloping off or could it be good time management?
What’s the attitude in your organisation around the start and finish time of people’s working day? How do your senior team behave and how do they judge other people around when they arrive and leave work. This will determine how people behave much more than any real resourcing issues in…

Meet the Time Masters – Andy Cohen Wray
Andy is the founder of mental performance business Athlete in Mind. Amazingly he built the business from scratch to hugely successful in just one year. Andy works with athletes on the mental side of their sports performance, a successful hurdler himself, he knows how tough this side of training and…

Is a good work life balance even achievable?
It’s tough when you feel pulled in different directions, unable to spend time doing the things you want to. Building a good work life balance is a very personal thing because we are all different – to some people sitting on a beach is relaxing – to some it is…

Get more out of life by making more of your lunch break
It’s a sad fact that eating our lunches at our desk has become an accepted norm. Apart from being unhealthy – just think of all those germs and rotting bits of food that fall onto your desk or trapped in your keyboard… Studies have shown that ‘working through’ lunch breaks…

3 Life hacks to keep your energy up and avoid burnout
Anyone can experience burnout. It creeps up on you slowly and the results can be devastating. Burnout is commonly linked to stress and overwork and is particularly common in professions where there is a lot of emotional caring involved like medical professions, coaching, psychotherapy, people that work in care homes,…

Fed up with fake news? The truth is out there…
When the internet was born people were excited about it’s potential for sharing information easily, we were all going to be better informed and increase our knowledge. What was not predicted was the extent of misinformation, lies and errors there are on the web… It’s understandable because human beings tend…