Blog tag: time sabotage

Bank holidays and boundaries: reclaiming your time at work
With the upcoming Easter long weekend and May bank holidays, now is a perfect time to consider how well you manage your time and boundaries. It’s great to have all the extra holidays, but for many people, the workload still needs to be managed. Many people find setting and maintaining…

Resetting your boundaries when back in the workplace
One of the benefits of remote working has been the ability, at least to some extent, to set and protect our personal boundaries. We were able to keep at a distance those intrusions which caused a drain on our time, brought unwelcome criticism or were just downright nosy. If you’ve…

How to protect and communicate your time boundaries
Many of the stressful situations we get ourselves into happen because we don’t have as good a grasp of our time boundaries as we thought – if we’d even considered them at all. As a consequence, interactions with others can end up being frustrating and unfulfilling, and what we really…

Are these Magnificent Seven Time Wasters fuelling your burnout?
We are all trying to manage and deliver more, at work and at home. With so many demands on our time, it can be difficult to know how to ensure everything receives adequate attention. Invariably something crashes. Increasingly as we cope with the fallout from the pandemic, the risk is…

Genuinely busy or disorganised? Which are you?
We often see the new year as an opportunity for a fresh start or to try something new. Our new year gift to you for 2020, is to consider how you use the word ‘busy’. Being busy is a seemingly routine expression, part of everyday organisational life. We’ve probably all…

Get more out of life by making more of your lunch break
It’s a sad fact that eating our lunches at our desk has become an accepted norm. Apart from being unhealthy – just think of all those germs and rotting bits of food that fall onto your desk or trapped in your keyboard… Studies have shown that ‘working through’ lunch breaks…

How to deal with people who waste your time without being rude
We all know them, the space invaders and the time suckers. To deal with people who waste your time you need to become highly skilled creating and maintaining good healthy boundaries. Boundaries are the physical, mental and emotion ‘line’ between us and other people… Some people’s boundaries are too rigid…

A leaders guide to addressing time wasting behaviours in your team
Everyone does some time wasting behaviour but when does it seriously get in the way of good outcomes and productivity? Time wasting behaviour is habitual and is often done because ‘it’s the way we’ve always done it’ or ‘it gets the job done’. Could it be done better and quicker…

How your brain secretly sabotages your time management
It’s simple right? Follow some time management rules; make a list, work out what’s important and work your way through it. Not so simple. Even people who really focus on managing time well are being secretly sabotaged by their own brain. Why?… Well your brain isn’t checking everything you do…

Beware the time suckers – how to deal with people who waste your time
We all know them, the space invaders, the time suckers, the creepy too friendly people at work. They waste your time, make you feel uncomfortable and make you say and do things you don’t want to. A lot of people have issues with setting and maintaining boundaries with others. Boundaries…