Blog tag: time wasting

It’s so frustrating, you know something is important but you constantly seem to end up doing something else. The reason for our distracting habits comes down to our habitual thinking habits which can sabotage us without us knowing. Here are 3 top time wasting habits and how to overcome them…

Procrastination is a stress response. People procrastinate when they feel overwhelmed or anxious about moving forward pushing their brain into ‘freeze’ mode. It can happen to us all and putting pressure on someone who is procrastinating will only make things worse. Use one of these approaches to help you overcome…