Blogs by Sandrine Bruneau

A business team rushing to complete a deadline and looking very stressed.

Why your team’s stress levels start with your nervous system

As a leader, you’ve earned your authority, but your lasting influence depends on something less visible: the state you bring into the room. If you’re driven by results, consider this: your team’s performance ceiling is capped by your stress levels long before it’s capped by their skills. And if what…

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Help me – I’ve lost my purpose at work

Help! I’ve lost my purpose at work

Losing a sense of purpose at work is often silent and it’s a signal of inner evolution. What motivated you yesterday may no longer fuel you today, and that gap can create fatigue, frustration, or even a sense of emptiness. But this loss is also an invitation: a chance to…

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Help! – I can’t switch off on holiday

Help! – I can’t switch off on holiday

The year-end holidays are almost here. You can feel the excitement rising – but let’s be honest, with deadlines breathing down your neck, your mind feels anything but free. You’re tired, overloaded, maybe even fed up with a few colleagues. Sound familiar? That’s your body and brain telling you, it’s…

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What next for my career? Advice for technical leaders

What next for my career? Advice for technical leaders

For technical leaders, career development often feels like a leap into the unknown: moving from technical mastery to the realm of leadership and management. But here’s the truth, planning your career is not optional. It’s the key to driving innovation, shaping change, and building credibility in your field. Fail to…

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