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burnout

  • Businessman exhausted on the floor

    Anyone can experience burnout. It creeps up on you slowly and the results can be devastating. Burnout is commonly linked to stress and overwork and is particularly common in professions where there is a lot of emotional caring involved like medical professions, coaching, psychotherapy, people that work in care homes, carers, leaders and managers...

  • Woman on her phone

    We often see the new year as an opportunity for a fresh start or to try something new. Our new year gift to you for 2020, is to consider how you use the word ‘busy’.

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