Blog tag: confidence

Imposter Syndrome describes high achieving people who are marked by their inability to internalise their accomplishments and a fear of being exposed as a fraud. They will dismiss their achievements as luck, timing or attribute them to other people. A recent study found that 70% of people experience Imposter Syndrome,…

Confidence is both an inside feeling and an outside behaviour.Both are important, if one is out of kilter you will appear incongruent and inauthentic, therefore lacking impact. 1. You have perfectionist tendencies Inside confidence is critical to managing your health and energy. Confidence problems are often a side effect of…

Selfish – it doesn’t even sound good does it? That is because for many of us it takes us back to childhood when a well meaning teach or parent used it to tell us off.The problem with ‘selfish’ is that all too often people use it to judge and scold…

Do you find it hard to say no? The problem many people have with saying no is that they don’t want to offend or upset people, or they are afraid it will damage the relationship in some way. Here are some top tips for saying no and being polite from…

Do you find it hard to say no? The problem many people have with saying no is that they don’t want to offend or upset people, or they are afraid it will damage the relationship in some way. Neuro Linguistic Programming (NLP) explores how to use language in a way…