Blog tag: hypnosis

Having big goals in life is great, over the years working with people I have learnt that making small changes to your habits and lifestyle have a huge impact on your health and happiness. The good news is that this doesn’t have to be hard! Simply doing a few things…

The holidays are coming. A lot of travelling, particularly on flights is often seen a ‘dead’ time to pass and endure on your way to that well deserved R&R in the sun, instead why not use it to improve your mind and even your life… 1. Work on your goals…

Hypnosis has great health benefits and in a recent New Scientist feature is cited as being more effective than placebo when working with health issues. When you make it a part of your life it can be a great way to de-stress, allow you to relax as well as solve…