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Our Blog

This is the place to delve into our thoughts and tips...

There’s over 180 articles and counting – covering a broad range of topics across coaching, training and personal development and more. Written to be concise and actionable, they’ll give you takeaways after just a few minutes of your time.

Man thinking over a coffee

Turn sloppy thinking into strategic thinking

You’ve been told you need to think more ‘strategically’. But what does this really mean and can you do it? A strategy is simply a series of tasks, outputs or actions in the service of achieving a particular outcome. Not…

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NLP definition

What no research! Did someone just ‘make up’ NLP?

If the Wikipedia entry on NLP (Neuro Linguistic Programming) is to be believed, it is all a bunch on mumbo jumbo. If that’s true, why then, have over 150,000 people in the UK been trained in it and report using…

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Stop Sign USA

3 ways to stop boundary violators at work

Beware the boundary violators – we all know them, the space invaders and the time suckers. They waste your time, make you feel uncomfortable and seem to make you say and do things you don’t want to.  A lot of…

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business leadership

Making change stick – A Leaders Guide

For many organisations, change is neither desirable nor simple. How can you help your people feel in control during times of transition? How can you minimise the ‘loss’ which often comes with change? What can you do to reduce conflict…

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Simple self hypnosis you can do every day

Simple self hypnosis you can do every day

Hypnosis has great health benefits and in a recent New Scientist feature is cited as being more effective than placebo when working with health issues. When you make it a part of your life it can be a great way…

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Head in sand Business

The 3 Rs – The thinking habits that hold you back

1. The need to be Right The need to be right is a disaster when it comes to living a successful and happy life. People who are driven by this need will often pontificate about things that they can’t control, have…

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Workplace Superhero

How do Power Dynamics impact you at work?

For many organisations, change is neither desirable nor simple. How can you help your people feel in control during times of transition? How can you minimise the ‘loss’ which often comes with change? What can you do to reduce conflict…

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Business Jigsaw Pieces

How to set up a successful NLP Coaching Business

 If you are looking to start your own coaching business or are struggling to get started, these top tips from internationally renowned Coaches and Coaching Trainers Karen Meager and John McLachlan will help you ensure your success: Find your Niche…

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From the Office to the Track

From the Office to the Track – how I built a successful NLP Athletics Business in 18 months

When Andy Cohen Wray begin learning NLP 18 months ago, none of us knew where it would take him. Working for Heathrow Airport at the time, Andy was a keen sportsman and had done some hurdling competitions, deep in the…

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workplace argument

How Healthy are your Workplace Relationships?

When Andy Cohen Wray begin learning NLP 18 months ago, none of us knew where it would take him. Working for Heathrow Airport at the time, Andy was a keen sportsman and had done some hurdling competitions, deep in the…

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Our Most Popular Blogs

Help! My team are obsessed with getting promoted

Help! My team are obsessed with getting promoted

A common challenge leaders experience is having an ambitious team who focus on promotion at every opportunity. For many leaders in this situation, 1:1s can become daunting…

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What next for my career? Advice for technical leaders

What next for my career? Advice for technical leaders

For technical leaders, career development often feels like a leap into the unknown: moving from technical mastery to the realm of leadership and management. But…

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Q&A with Jon Cooper: Performance coach to paralympic gold medallist Aaron Phipps - Part 1

Q&A with Jon Cooper: Performance coach to paralympic gold medallist Aaron Phipps – Part 1

When we wrote our latest book ‘Rest. Practise. Perform.’ we spoke to many inspiring elite sportspeople to gain their insight on what goes into their…

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