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depression

  • Unhappy woman at her desk

    Many people strive for happiness, the self development world is packed with top tips to silence your demons and think positively. These are all well intended but also concerning, the preoccupation of obliterating any so called negative feelings doesn’t make you happy, it can just store up problems for later...

  • Illustration of female with anxiety at work

    Even before the outbreak of Covid-19 and the global pandemic, workplace anxiety was gaining recognition as a significant issue for organisations to manage. Mental health charity MIND reported that 1 in 6 workers are dealing with mental health problems such as anxiety, depression, or stress. These conditions can stop people from performing at their best if employers don’t take steps to understand and manage the issues.

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