Blog tag: sustainable performance

Learning from the elite sports’ approach to performance This is the third and final article in our Q&A series with performance coach Jon Cooper who shares his perspective on the themes in our book, ‘Rest. Practise. Perform.’. As coach to Paralympian Gold medallist Aaron Phipps, Jon has seen success at…

Learning from the elite sports’ approach to practise This is the second in our Q&A series with performance coach Jon Cooper who shares his perspective on the themes in our book, ‘Rest. Practise. Perform.’. As coach to Paralympian Gold medallist Aaron Phipps, Jon knows all about performance and winning at…

When we wrote our latest book ‘Rest. Practise. Perform.’ we spoke to many inspiring elite sportspeople to gain their insight on what goes into their performance winning strategies. But we didn’t stop there. We also wanted to capture the thoughts of the performance coaches behind elite sports – the people…

Are you working in an organisation with a culture that expects 100% performance? Where delivery is seen as everything – often at the expense of quality, results and employee wellbeing? We think there’s a better way to achieve improved and sustainable performance. To perform better you need to focus on…