Our Blog

This is the place to delve into our thoughts and tips...

There’s over 180 articles and counting – covering a broad range of topics across coaching, training and personal development and more. Written to be concise and actionable, they’ll give you takeaways after just a few minutes of your time.

Why well-rested people enjoy better performance

Why well-rested people enjoy better performance

For your organisation to be successful, your people need to perform at their best. And yet many employees are on a slippery slope to exhaustion, with burnout at record levels. As many of us strive to do our best to deliver, the problems begin when we don’t allow ourselves the…

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5 characters likely to derail your meeting

5 characters likely to derail your meeting – and how to manage them

If you want to run an effective meeting you’ll know how important it is to make productive use of the collective time. It’s a real art form. Meetings have to be beneficial and productive or they become very costly. Meetings can easily get derailed, go off at tangents and have…

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Resolve the internal conflicts that sabotage your time

Resolve the internal conflicts that sabotage your time

While a lot of us have issues with how others impact our time, it’s often ourselves who can be an even bigger block to getting things done. So, rather than pointing the finger elsewhere, this article is all about taking a look at our own habits when it comes to…

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What’s stopping you from creating an empowerment culture?

What’s stopping you from creating an empowerment culture?

When your people are free to lead initiatives and make decisions on their own they are more engaged, more innovative and productive. But here’s the problem. Delivering real empowerment is fraught with challenges. Organisations claim to want to empower their employees but can they really? The utopia of empowerment is…

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How to make friends with failure

How to make friends with failure

What’s your perception of failure? The chances are it’s negative and that’s often down to how failure has been positioned from childhood. You either pass an exam, or you fail. Perhaps you were told off for getting things wrong by an impatient teacher. It’s no surprise then that for some,…

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You Are Hiring 90 Day Wonders

You’re hiring ‘90 day wonders’. Is your interview process to blame?

It all seemed to go so well – or so you thought. You found the ideal hire for a difficult to fill role. The candidate gave the perfect interview and seemed a good fit. And yet, three months later you are staring at their resignation email. Where did it all…

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How to be your best, brilliant, emotionally regulated self

How to be your best, brilliant, emotionally regulated self

While advances in technology grab the headlines, our workplaces are still overwhelmingly human. And as leaders, colleagues and co-workers, we all come with that most human of traits – our emotions. Our emotions can inspire, motivate and engage – but they can also have a downside. In organisations and in…

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360 degree feedback - a blessing or a curse?

360 degree feedback – a blessing or a curse?

360 degree feedback is a popular way for people to receive a broad range of feedback. It can also offer insight into how a team thinks their leader is performing and reveal team cohesion. There’s value in the process, but it’s far from perfect. There’s no shortage of new dashboards…

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The burnout epidemic – causes

The burnout epidemic – causes, myths and prevention

Burnout can gradually creep up on those it affects – which makes it so hard to identify. You feel like you are in control, despite the pressure. And then one day you’re not OK. Does this sound familiar? You are certainly not alone. A ‘Google’ search on burnout shows us…

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Practical L&D strategies for the big people issues

Practical L&D strategies for the big people issues

Despite the optimism that comes with a new year, we can’t escape the fact that 2023 is going to be another time of uncertainty with a recession looming. Post-pandemic there are new challenges for our organisations and their leaders to contend with. With all the effort that’s gone into just…

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Our Most Popular Blogs

Help! My team are obsessed with getting promoted

Help! My team are obsessed with getting promoted

A common challenge leaders experience is having an ambitious team who focus on promotion at every opportunity. For many leaders in this situation, 1:1s can become daunting…

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What next for my career? Advice for technical leaders

What next for my career? Advice for technical leaders

For technical leaders, career development often feels like a leap into the unknown: moving from technical mastery to the realm of leadership and management. But…

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Q&A with Jon Cooper: Performance coach to paralympic gold medallist Aaron Phipps - Part 1

Q&A with Jon Cooper: Performance coach to paralympic gold medallist Aaron Phipps – Part 1

When we wrote our latest book ‘Rest. Practise. Perform.’ we spoke to many inspiring elite sportspeople to gain their insight on what goes into their…

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